Well, hello!
My name is Emma and I can’t wait to introduce you to the life-changing delights of Classical Pilates.
Do you ever have days when the relationship you have with your body – you know the one where it feels like a comfy and safe place to be – feels different or broken?
Perhaps you’re experiencing illness, injury, fluctuating hormones, weight changes, mental health struggles or other more personal stuff.
I get it because I’ve been there, too.
The good news is Pilates can be your roadmap to getting home.
It helped me, and it can help you, too.
I’ve been teaching Pilates for around 10 years. I like to honour Joseph’s original method because it works. So, at Engineered Well Pilates, we don’t rush through exercises or chase the “burn”. We focus on feeling what’s going on and connecting with our bodies. Because when we tune inwards, we move better and more efficiently. Our nervous system learns trust and safety, and lets go of unnecessary tension. And we become functionally strong.
When I’ve been injured, I’ve revisited the foundations of Pilates: breathing. When I’ve been rehabbing, I’ve worked on the Pilates core principles of precision, centre and control. And when my body has needed grounding or to be deeply challenged, I play with focus, transitions and flow.
Pilates meets you wherever your body and mind may be. And I understand that that is different every day. Which is why every session is tailored to the body in front of me.
Which means it is for everyone.
Which means it’s for YOU.
I am a comprehensively certified Peak Pilates instructor, Master Instructor and Discover Move Inspire Master Pilates Teacher. I am also a qualified Origym Personal Trainer and Hatton Boxing for Fitness Coach.
From my cosy studio in the rural setting of Woodborough, Wiltshire, I offer private and semi-private sessions, using luxury padded mats (elevated off the ground, so no worries if you struggle to get down onto the floor), Reformers, Towers and other pieces of Classical apparatus. I also run group matwork classes in nearby village halls for up to nine people. Online tuition is available on request.
I look forward to working together.
Find out more about my services and charges on the Private Tuition and Group Classes pages.
Get in touch today to book your Engineered Well Pilates session. Email Emma on emmalpritchard@gmail.com or WhatsApp 07971 880695. Find the answers to commonly asked questions, on the FAQ page.
Engineered Well Pilates 